How Water Can Help Prevent Asthma Attacks
It's good for you, inexpensive and simple, but an often overlooked asthma remedy- drinking enough pure water daily can actually help prevent and reduce asthma symptoms.
Dehydration produces a large amount of histamine, which creates back pain, inflamed joints, allergies and asthma. The lungs need water almost more than any other part of the body, when the body lacks sufficient water the lungs feel tight and sensitive.
When your lungs are dehydrated, the free passage of air is obstructed so that water does not leave the
body in the form of vapor. Increased water intake will help prevent asthma
attacks. Asthmatics will find their symptoms decrease just from drinking 8 to 10 eight ounce glasses of pure water daily.
Many people won't drink that much due to the inconvenience of frequent urination, but it's a small price to pay for better health.
If your urine is not a very pale yellow, or even clear, you are not getting enough water (taking B-complex vitamins will result in bright
yellow urine).
Drinking coffee, sodas or tea does not count as they act as diuretics
causing water loss. Therefore, for every cup of coffee you drink, you need to
replace it with a glass of pure water. Distilled or spring is best, but filtered tap water will work just fine for most
people. Prior to drinking, shake it vigorously for a while. This will oxygenate it.
Asthmatics also need to take more sea salt to break the mucus plugs in the lungs, which
obstruct the free flow of air in and out of the air sacs. Taking a pinch of sea salt after every two 8 ounce glasses
of pure water is recommended.
To completely eliminate your asthma symptoms, there is a simple, safe and natural asthma and allergy treatment, which many people have
found to be highly effective. The Dramatic Asthma Relief Report, which is based on extensive medical research & proven clinical trials
will positively change your life as it has done for so many others:
"Susan- I just wanted to take a few minutes to tell how very grateful I am to you for the work and research you have done for us! My 11 yr
old son is doing very well using the information in your Asthma Relief Report. We have been able to wean off the the pulmacort daily inhaler
and he seems to be doing fine. I just wanted you to know after the last 3 months on the program, We are all so Happy! Thank you..."
-Sincerely, Rhonda King Fuller and son Ryan, Texas
Taking responsibility for your own health is the first major step and the fact
that you are reading this indicates that you may be interested in investigating natural or alternative solutions for your asthma and allergy
symptoms. If you are interested in learning more information about safe,
effective drug-free solutions to your asthma and allergies please visit: http://www.dramatic-asthma-relief.com/
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© Susan Millar - http://www.dramatic-asthma-relief.com
About the Author - Susan Millar is a former asthma and allergy sufferer. She is
a researcher and the author of "The Dramatic Asthma Relief Report, based on extensive research from internationally respected medical publications about genuinely effective alternative treatment for
asthma & allergies,
which helped her to eliminate her asthma and allergies. This book has helped many other sufferers worldwide to do the same.
